Ed Parker's Kenpo Planas Lineage by Richard Planas (On Demand) Pedro Sauer tumbling drills

tumbling drills

Developing central force

the hold or the blow

and how to train the defense and counter-attack techniques with the bag moving

they form a progressive three-level curriculum designed to develop practical self-defense skills from the ground up

Ed Parker's Kenpo Planas Lineage by Richard Planas (On Demand) Pedro Sauer tumbling drillsThe Great Master Richard Planas "Huk", Belt Black 10th grade and one of theworld wide top exponents of Kenpo Karate starts with this first volume, a series of videos, full of teachings and key aspects to evolve in this system. As Ed Parker used to say: "The one who knows how, he will always be a student, but the one who knows why, he will transform himself into an instructor". For Planas, Kenpo is a set of rules and principles of movements that, you