Mudgar Weight:8KG Starting at 5 lbs and

Starting at 5 lbs and scaling up to 50 lbs in 5 lb increments

Each program follows a step-by-step progression that allows you to steadily develop strength

Gym floors

Who Are These Programs For

We are offering the 3

Mudgar Weight:8KG Starting at 5 lbs andMudgar The Original Wooden Mace Handcrafted for those who train with purpose, the Hephaestus Athletica Mudgar honor one of the oldest strength tools in human history. Rooted in ancient Indian and Persian warrior traditions, these solid wooden maces were once used to forge endurance, grip, and rotational strength the kind of power that built warriors, not bodybuilders. Each Mudgar is carefully weighted and balanced to challenge your stabilizers,