How to Trust Yourself: An Anxiety Deck Ceramics Instructions for use

Instructions for use

this book is a resource for parents and caregivers looking for ways to talk to children about grief and other kinds of sadness

Made for friends who are actually willing to accept that “It’s okay to not be okay

others as heavy as an elephant

Transforming and re-envisioning the material for print while adding tons of new work

How to Trust Yourself: An Anxiety Deck Ceramics Instructions for useAnxiety often makes us want to run, but what if we sat with it instead? This deck, created with Kathleen Wonacott, LCSW, asks readers to dig deeper into the roots of their anxieties, so that they can move through them with self compassion and insight. In five sectionsDeath, Relationships, Climate, Past & Future, and Moneythe deck tackles the most common sources of anxiety that Kathleen has encountered in her practice as a therapist. Each anxiety is