Switch Nutrition Essentials Pure Micronised Creatine Monohydrate Powder Size:500gm healthy snack in between meals

healthy snack in between meals or as a complete meal replacement

150ml of water and consume directly after preparation

it is naturally sweetened with monk fruit which contains no carbs

270 milligrams of electrolytes to replenish lost minerals

Schisandra chinensis + more

Switch Nutrition Essentials Pure Micronised Creatine Monohydrate Powder Size:500gm healthy snack in between mealsCreatine is a tripeptide (protein made of 3 amino acids) that is found primarily in red meat and is made in your body. Vegan, vegetarian and pescatarian diets tend to be low in creatine. Arginine, Glycine and Methionine are the 3 amino acids that combine to make this natural energy molecule. Creatine is one of the most clinically researched ergogenic aids available. It has been shown repeatedly to help boost power, strength, speed and recovery.