Raspberry Ripple Gel - Box of 15 recovery mix as well as running

as well as running

It is generally accepted that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis (numerous authors have confirmed this)

to tea or coffee or can simply be mixed into a pint glass with fruit juice or squash

Whilst the body can manufacture its own ribose from glucose

* When travelling

Raspberry Ripple Gel - Box of 15 recovery mix as well as runningThe Raspberry Ripple Gel has been carefully formulated to deliver Torq's unique blend of multiple transportable carbohydrates and electrolytes quickly and efficiently using research proven 2: 1 Maltodextrin: Fructose technology and all 5 key electrolytes. Torq Gel forms part of the Torq Fueling System and can be used alongside Torq's energy drinks, bars, and jellies to fuel optimal performances.