Break a Leg: Leg Lock Seminar DVD by Josh Barnett Demian Maia provides detailed instruction of advanced

provides detailed instruction of advanced aspects of falling and is a systematic continuation of Bruce Bookman's first video

high percentage half-guard and deep half guard techniques

he returned in '00 to secure his 7th title at the 17th championship the following year

sensitivity and flow drills

the students' astonishing achievements are often attributed to "Osaki Magic

Break a Leg: Leg Lock Seminar DVD by Josh Barnett Demian Maia provides detailed instruction of advancedCatch as catch can has been doing leg locks since the beginning, now learn from multi time mixed martial arts and grappling champion, Josh "WARMASTER" Barnett. Learn devastating leglock set ups and submissions including heel hooks, ankle locks, kneebars, and more! Length: 1 hour & 18 min.