Restore Self-Guided Strength & Flexibility Kit "6mm" that’s where the 6' Yoga

that’s where the 6' Yoga Strap comes in

Ergonomic shape fits across foot arch

You can perform functional exercises include squats

ideal for single arm or leg rolling relief

making it lightweight and great for on-the-go use

Restore Self-Guided Strength & Flexibility Kit "6mm" that’s where the 6' YogaNo more digging through the Internet for exercise how tos. Our self guided kit adds some education to physical recovery with exercise instructions printed directly on three resistance bands. With light, medium and heavy strength bands, you get simple directions for reconditioning and sculpting your muscles. Clearly visualize common moves Increase flexibility, range of motion Build total body strength Resistance bands in light, medium, heavy Bands are