The Four Immeasurables Format:CD Pedgyal Lingpa left Tibet with

Pedgyal Lingpa left Tibet with the diaspora and spent time first in Pemakö

its subject matter—the seven-line invocation of Padmasambhava—is one of the best-known prayers in the Tibetan Buddhist world

Mahon so eloquently writes: "to become mindful of what we eat is as important as how mindful we are of every other aspect of our lives

” —San Francisco Examiner

sound offering• Origin: Nepal

The Four Immeasurables Format:CD Pedgyal Lingpa left Tibet withLama Tsering Everest bases this introduction to the four qualities of love, compassion, joy, and equanimity on the traditional Buddhist teaching that all beings have been our mothers at some point. In a personal and direct way, she discusses the difficulties that she and many Westerners have encountered in trying to understand this perspective. During a lively question and answer session, Lama Tsering gives a detailed explanation of relative and