Becoming a Better Boxer Vol 3 DVD with Kenny Weldon Moriteru Ueshiba offering practical methods to control

offering practical methods to control opponents through circular and straight line movements without direct confrontation

One-handed Aikido Techniques: Aiki of Free Will - Expanding Power

or a deeper understanding of the roots of Jiu-Jitsu

Gustavo Elias vs

Shinya Aoki's Mastery of Joint Locks - A Comprehensive Guide

Becoming a Better Boxer Vol 3 DVD with Kenny Weldon Moriteru Ueshiba offering practical methods to controlThis DVD is volume three of a three part series featuring Kenny Weldon. In this program, Kenny shares the same training techniques and tips that he has used to train some of the top boxers in the world. Advanced topics covered on this DVD include: ring techniques, evaluation line, double end bag, hand pads, heavy bag, the rack, jump roping, and the proper use of the medicine ball. This comprehensive series is a must have resource for anyone involved