Muay Thai Kick Boxing Sparring with Marco De Cesaris (On Demand) BJJ Events was in drawing together the

was in drawing together the most refined elements of each school and creating from them his own unique style of Shorin Ryu karate

Each section is carefully broken down and explained in details by Sifu Gary Lam

The Secret Sword of Kashima

Front and back split exercises (palm

Roundhouse kick

Muay Thai Kick Boxing Sparring with Marco De Cesaris (On Demand) BJJ Events was in drawing together theMaster De Cesaris presents his Conditioned Sparring work where we study defense training and counterattack training on 15 types of simple attacks and 5 types of multiple attacks (series of fists, kicks and combinations), with their corresponding applications to Impact Training. This video is an indispensable guide for practitioners of Ring sports and for those of us who want to use professional methods to drastically improve our fighting skills *This