Aun Method of Building a Martial Body DVD by Minoru Akuzawa Yoseikan a body technique system refined

a body technique system refined by Russian special forces experts from traditional martial arts and health practices

and/or chokes

and guests Jacare Cavalcanti

Back Position ⑦ / Escaping from Opponent Taking Position

Explore the "Maximum-Minimum Theory": Utilizing the body's full potential to achieve minimal movement

Aun Method of Building a Martial Body DVD by Minoru Akuzawa Yoseikan a body technique system refinedMovements Instantly Become Techniques! Instructor Supervisor: Minoru Akuzawa Recording Time: 64 minutes Explore the transformative principles of martial arts body control with Aunkai, transcending traditional school boundaries. Led by Minoru Akuzawa, this instructional DVD unveils a unique training method designed to enhance both hardness and softness in martial arts practitioners. Contents: Part 1 Recognition of Body Structure Tenchijin: Cultivation