Mentality Performance 2 Day Plan Water Bottle Regularly wear sunscreen with an

Regularly wear sunscreen with an SPF greater than 8

the requirement for vitamin D supplementation should be individualized

For the occasional overindulge

* The body's benefits from maintaining a normal level of glutathione include support for liver function

• Height: 9

Mentality Performance 2 Day Plan Water Bottle Regularly wear sunscreen with anMentality Performance Training Program 2 Day Monthly Membership This fee based program is ideal for athletes looking to maintain consistency with a lighter training schedule. Billed on the 1st of every month, this membership includes access to 2 out of the 5 available training days per week. Choose Your Focus Each Week: Explosive Strength Training Speed & Agility Sessions Boxing & Conditioning Workouts Perfect for in season athletes, beginners, or