Karatedo Kata Kyohan Book & DVD by Shigeru Egami Ryuji Shirakawa Chief Instructor of the International

Chief Instructor of the International Karate-Do Federation

"I've trained and competed against the best fighters and grapplers in the world and I can say that Kit Dale understands jiu jitsu in a very unique way

Pinan Nidan (2nd Dan)

From the hand of Paolo Cangelosi

LESSON 8: In this lesson you'll learn 3 variations of the jab: the "Speed Jab"

Karatedo Kata Kyohan Book & DVD by Shigeru Egami Ryuji Shirakawa Chief Instructor of the InternationalA manuscript about the karate type that was written by Shigeru Egami, a karate master, has been made into a book after 40 years. In the attached DVD with photos and detailed type explanations, the phantom type film by Tomoji Miyamoto is completely revived in color. You can learn the basics of karate type that Shigeru Egami aimed at in this book. Main contents: For publication (Naoshi Egami) Preface Positioning of "type" in practice Type change