Yoga, Meditation and Japa Sadhana Abhyudaya Prakashan Readers are requested to appreciate

Readers are requested to appreciate this work just like elders show benevolence to a child's prattle

The ved mantras are the evidence/self-proof and they destroy the illusion

But unless we all work together no solution will be found

brought to public notice by Reinaud

Through the process of self-enquiry

Yoga, Meditation and Japa Sadhana Abhyudaya Prakashan Readers are requested to appreciateI shall endeavour to portray in simple terms what one may regard as the central objective of human life and the possible methodology that could be adopted in implementing this objective, and its realisation. You must have heard a lot about what is known as yoga. And many a textbook, many a discourse must have given you varied information on this mysterious technique known as the art of the practice of yoga. In simple terms, without involving