Triathlon Strong • Regular fit

• Regular fit

change of direction

or a Christmas dinner in a mountain cabin

“These coaches design really smart and progressive programs that always challenge me in new ways

The 12-week program is divided into 3 progressive phases

Triathlon Strong • Regular fitGet ready to unlock your full potential with "Triathlon Strong" by TD Athletes Edge! This comprehensive guide is the ultimate resource for triathletes looking to dominate their training and take their performance to new heights. Crafted by experts at TD Athletes Edge, this 12 week program focuses on the strength component of triathlon training. Recognizing the crucial role strength plays in optimizing performance across swimming, cycling, and running,