Anti-Anxiety Puzzle Art This Notepad is a great

This Notepad is a great Mental Health resource to help you practise grounding

Find comfort and guidance with this caring package

This technique is taught by a range of mental health professionals

suitable for both beginners and experienced artists

Made in Melbourne

Anti-Anxiety Puzzle Art This Notepad is a greatThe Anti Anxiety Puzzle offers a brilliant way to shift your focus away from life's anxieties. With 1000 pieces, this puzzle invites jigsaw enthusiasts to mindfully engage in creative meditation and find a sense of peace and calm. It's the ultimate way to relax, complete with clever quotes and a touch of dark humour. Product Details: 1000 Pieces Features a range of quotes and dark humour Colourful and fun designs Recommended for ages 12+ Supervision