5 Fingers of Fitness: A Fitness Love Story by Bhavna Harchandrai Book cover type:paperback-1 as well as people struggling

as well as people struggling with addictions

a surprising cultural history of remembering

contrasting with the darker shades of the trees and mountains

A renegade organization has the security of the country - and the Crown - in its sights

But will it cost her too much

5 Fingers of Fitness: A Fitness Love Story by Bhavna Harchandrai Book cover type:paperback-1 as well as people struggling5 Fingers of Fitness: A Fitness Love Story is a unique book that combines story telling along with the 5 aspects of a holistic fitness program cardiovascular exercise, muscular strength and endurance, flexibility, diet and nutrition, and mental well being. It features workout plans from a beginner to an advanced level. For the first time ever, each exercise from the workout plans has a QR code linked to a demonstrative video for easy learning. Bhavna