Time For The Soul Journal; Toni Carmine Salerno Incense box Deep breathing practices to soothe

Deep breathing practices to soothe anxiety and begin to release the experiences you've repressed

Tips on how to retrain yourself with habits that bring you a healthier lifelong relationship with your shadow and inner child

healing and nurturing of the world

Whether you choose a simple one-card draw

Frankincense (Boswellia serrata)

Time For The Soul Journal; Toni Carmine Salerno Incense box Deep breathing practices to sootheFeatures 44 Full Page colour illustrations! These deluxe illustrated journals are the latest offering by artist and author Toni Carmine Salerno. They are designed to be your sacred sanctuary; a private space to retreat to, collect your scattered thoughts, and explore and express your hearts deepest desires and concerns. Each inspirational artwork, message and affirmation encourages you to look within to uncover more of your timeless true essence,