EatWell Magazine Issue #45 Creativity from yesterday’s pomegranates and kale

from yesterday’s pomegranates and kale to today’s maqui berries and oat milk

Whether you’re new to yoga or a committed yogi

we value the notion of being present so much so that we decided to create our very own mindful journal

optimise organs and boost bodily systems

Your kids will love a few new protein-packed lunchbox ideas and your family will be impressed by your plant-based Italian cooking

EatWell Magazine Issue #45 Creativity from yesterday’s pomegranates and kaleEatWell #45 contains everything you need for a healthy, delicious and joyful Christmas feast! Filled with over 100 recipes that include seafood, side dishes, barbeque options and more, youll enjoy planning a festive menu that caters to the whole family. Discover five healthy food habits to bring into the new year, what foods to eat regularly for a happy mind and our pick of the handiest kitchen implements. Discover Tunisian style dishes, how to cook