Herbal Actions/Terms Glossary Herbal Monographs This digital factsheet shares a

This digital factsheet shares a bit of Gotu Kola's story

For example

empowering you to embrace the fresh

and Sorrel offer gentle support to calm your mind and body as you transition into the next cycle

This tea promotes a balanced hormonal environment

Herbal Actions/Terms Glossary Herbal Monographs This digital factsheet shares aThis digital guide goes over 40+ common herbal actions terms. Herbal actions refer to the specific effects or properties that herbs exert on the body. For example, Adaptogens help the body manage stress by supporting the adrenal glands and balancing hormone levels, aiding in resilience and promoting overall well being. Plants like Ashwagandha (Withania somnifera) and Holy Basil (Ocimum sanctum) have adaptogenic properties enhancing the body's ability