Stinging Nettle Leaves - Iron, Energy & Allergy Support aries Usage: • Tea: Steep 1–2

Usage: • Tea: Steep 1–2 tsp in hot water for 5–7 minutes • Use in compresses or herbal baths for skin soothing • Blend with licorice or calendula for gut or respiratory support

Nettle Leaf

• Promotes clearer skin and internal cleansing

Cacao nibs

Daily Dosage: • Tea: ½–1 tsp per cup

Stinging Nettle Leaves - Iron, Energy & Allergy Support aries Usage: • Tea: Steep 1–2Nettle leaf is one of natures most nutrient dense herbsrich in iron, calcium, magnesium, and vitamin C. Used for centuries as a spring tonic, it strengthens the blood, supports the kidneys, and brings energy and vitality back to tired bodies. Often called natures multivitamin, nettle leaf is ideal for those who are run down, iron deficient, or dealing with seasonal allergies and fluid retention. It gently stimulates the lymphatic system, clears