Best Body Creatine monohydrate - 500g beauty *% RDA = percentage of

*% RDA = percentage of the recommended daily intake (based on a daily requirement of 2

Niacinamide reduces the effectiveness of vitamin C

Nettle leaf ** (freeze-dried) 75 mg

taking into account age

05% should be used during pregnancy and lactation after careful consideration of the benefit-risk balance of the treatment

Best Body Creatine monohydrate - 500g beauty *% RDA = percentage ofCreatine is an endogenous substance, its consumption increases with physical performance. It helps to improve physical strength, supports brain function, increases the speed of muscle work and supports the regeneration process. Creatine powder also contains magnesium, which contributes to normal muscle function , but is also needed for energy metabolism and electrolyte balance. You can recognize a lack of magnesium in the muscles by muscle cramps,