Chettinad Karuppukavuni (Black rice) - கருப்பு கவுனி அரிசி size:500g and traditional uses suggest it

and traditional uses suggest it aids digestion and vitality

Cashews are nutrient-dense nuts rich in heart-healthy monounsaturated fats

primarily made from Poongar rice (often referred to as Maappillai Samba or traditional red rice)

Key Health Benefits for Women:

antioxidants (like anthocyanins)

Chettinad Karuppukavuni (Black rice) - கருப்பு கவுனி அரிசி size:500g and traditional uses suggest itKaruppu kavuni rice (also known as black kavuni rice) offers benefits like being rich in antioxidants (anthocyanins), which help fight free radicals and reduce inflammation. It also supports heart and digestive health, aids in blood sugar control, and is beneficial for weight management due to its high fiber and nutrient content.