Beyond Tape ice climbing This updated guide provides accurate

This updated guide provides accurate

this magnificent mountain range offers a staggering array of options

36cm (14")

everyone can experience the unique climbing at Seneca

This unique guidebook brings together in a single collection 1300 of the great rockclimbs of Western Canada

Beyond Tape ice climbing This updated guide provides accurateMike Gable has been climbing since 2005 and has his Masters and Doctorate degrees in physical therapy. Full color. 315 pages This book details prevention and treatment techniques for the most common, and many not so common, climbing injuries. Simple easy to use techniques from the neck to the toes with no expensive or fancy equipment required. Traditional and controversial techniques and methods geared towards the climber looking for a holistic and