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This involves eliminating common mold-contaminated foods (corn, peanuts, dried fruit, and certain grains) and focusing on whole, nutrient-dense foods that support immune regulation and tissue repair

If clinical trials or testing are not required, the manufacturer must provide a RMF and other supporting documentation that demonstrates the safety and effectiveness of the device

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Several saponins have been identified from ZSS, including seven types of jujuboside (A-H) (Xiao et al., 2018

As the evidence base solidifies, the future of OA care lies in personalization, tailoring nutritional plans based on genetics, gut microbiota, and individual metabolic profiles