Conteh Sports Hydra Flow liver Mix 1–2 scoops (30g per

Mix 1–2 scoops (30g per scoop) with 300–400ml cold water

Those focused on recovery and performance

Insure can help increase sensitivity of the muscle cell to aid in efficient uptake of carbohydrates

PQQ is commonly used to support both the creation of new mitochondria and the protection of existing ones

Adjust serving size depending on your protein target

Conteh Sports Hydra Flow liver Mix 1–2 scoops (30g perHydra Flow is a premium daily hydration product, designed to hydrate the body, replace electrolytes that have been lost through sweat, and has added vitamins to revitalise the body. Hydra Flow Contains Cocomineral which is a patented instantised coconut water powdered extract containing the key electrolytes sodium and potassium, which can help to replenish electrolytes lost through sweat during exercise. CocoMineral is low in fat and high in