Grass Fed Beef Rump Cap (Approx. 2.5 kg) The resolution can be switched

The resolution can be switched to

Cook at 160c for 2 hours and then turn up the heat to 200c for the last 30 minutes to crisp up the crackling

Full of healthy balanced fats and high omega 3 this is conveniently also very good for you

perfect for lamb

Murray Pure Beef Ribs are perfect for the oven or the BBQ

Grass Fed Beef Rump Cap (Approx. 2.5 kg) The resolution can be switchedRump Caps are a favorite of Argentinian cooking and are held in very high regard. Our Grass fed beef rump cap is no exception. With a 24 marble score and the full flavour of the melting fat. Rump cap is a fabulous choice for the family dinner roasted over some hot coals. Cooking instructions Cook rump cap in a grill pan or on the barbecue, begin with the fat side down, until the fat is browned. Turn to brown the other side, then cook on a low heat on