Kaalanamak rice-காலநமக் அரிசி and essential nutrients
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Kaalanamak rice-காலநமக் அரிசி and essential nutrientsKala Namak rice offers several benefits, including being rich in iron and zinc, having a lower glycemic index that is beneficial for diabetics, and containing higher protein levels than common rice varieties. It also contains antioxidants that support skin and cardiovascular health, and traditional uses suggest it aids digestion and vitality.
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