Michelle's Week Split you agree to do so

you agree to do so voluntarily and assume all risks associated with it

By engaging in this program

Always use proper form and listen to your body throughout the program

It includes upper- and lower body exercises

Before beginning this program

Michelle's Week Split you agree to do soThis program provides contains 8 weeks of exercises that I do every day and have been doing for the last 2,5 3 years. These are the exercises which transformed my body to where it is now. It includes upper and lower body exercises. DISCLAIMER: Before beginning this program, please consult with a qualified healthcare professional to ensure that it is safe and suitable for your individual health and fitness level. This program is for general